What is L-glutamine?
Glutamine, also known as L-glutamine, is the most abundant amino acid in the human body. It is a conditionally essential amino acid. The so-called conditionally essential amino acid means that it is indispensable during certain periods, including pregnancy, breastfeeding and physical recovery periods, when more glutamine is needed to help enhance energy.
What is the function of glutamine?
Glutamine has many health benefits, its main functions are:
1. Promote protein synthesis in the body, help repair and relieve discomfort.
2. Helps increase physical strength and improve protection.
3. Help nourish and strengthen the body after illness and provide nutritional supplements.
4. Help maintain digestive tract function and adjust physical fitness.